well world record high jump is 8 feet
A vertical jump is when you jump straight up in the air
getting a penis up your butt
Squats and just jumping a lot
Vertical Jump is when they (scorers )measure you and then you jump as high as you can. The winner is the person who jumped the furthest.
If you want to know how to get a high vertical jump? Then i'm here for you. Exercise is the key of the vertical jump. You got to work for a +40 inche vertical. I have placed a link in my bio that you van check for more information and a vertical jump program. Good luck!
No. The best ways to improve your vertical are improving your deadlift, squat, and by doing depth jumps.
Jumping often is the best way. If you jump often, your body will be used to it, and you will be able to jump higher. You will also build more stamina, helping you get more energy to jump.
to get you jump higher and get exercise.
The Jump Mnual by Jacob Hiller. Easy to use, works, and great support.
Not always. Sometimes taller people will have a bigger vertical jump, but not always.
50" vertical jump !!!
The best way is to jump every day. If you jump every day, the height you jump will be the standard for your body. You will then need to push yourself to jump higher, which will then become the standard, and so on.