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You're using majority the muscles of the legs in most of the softball skills from running to fielding and even when you bat and throw. Core muscles are used in most of the softball skills as well. When throwing you use your back and triceps for batting you're using your forearms as well. For pitching your shoulders, legs, core and back are working
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RafaEvery Muscle is used in softball, but the main muscles are the ones on your arm for throwing and batting.
The major muscles are Latissimus dorsi, core muscles, Shoulders and the minor muscles used are triceps and forearm.
Major muscle would be the thigh muscles including adductor and abductors, the core muscles, the back muscles and triceps.
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When do play softball?
You play softball in the spring and in the summer!
When play Softball?
You play softball in the spring and in the summer!
How do muscles work in softball pitching?
There are several muscles working when pitching. Starts of with the abductor muscles when striding. leg muscles such as the calf, quads and hamstring work when push of happens. then shoulder girdle, lats and biceps work as arms rotate. Core muscles work for rotation
What is the softball used for?
To play softball
Should I play Softball?
You should play softball if it is a sport that you enjoy.
What kind of people would you be working with to be a pro softball player?
you would be working with other softball players
Who uses a softball?
girls or men who play softball
What upper body muscles are used in softball?
During the arm elevation phase from the 6 to 3 o'clock position, the supraspinatus muscle fired at its highest rate, centralizing the humeral head within the glenoid. From the 3 to 12 o'clock position phase, the posterior deltoid and teres minor muscles worked at their highest capacity to maintain arm elevation and externally rotate the humerus.
Why not play softball?
softball is a really tough sport if you would not want to get hurt i would inform you not to play, if you play you may get hit by a softball alot, and if you want to play... just be prepared
How many muscles are used in softball?
28. Does that answer this stupid question?
How is geometry related to softball?
you play on a softball diamond. lol
How long did it take for women to have the privilige to play softball?
Softball was invented in 1887 but everybody played it. Not until later did mostly women play baseball and men can play softball too.
