Softball skills will be needing the abductor and adductor muscles of the leg, The core muscles is important for rotational movement (batting, throwing). Lats and tricep musles for overhead throw, deltoids for pitching, and forearm for grips
Well, it's pretty much the power in how hard you can throw. Answer: Throwing. (You use your muscles)
You can do a softball experiment about pitching with a stopwatch.By:Shaniya Bane
for a softball pitching machine varies from $140 to$300
what is the Illinois high school softball pitching distance
During the arm elevation phase from the 6 to 3 o'clock position, the supraspinatus muscle fired at its highest rate, centralizing the humeral head within the glenoid. From the 3 to 12 o'clock position phase, the posterior deltoid and teres minor muscles worked at their highest capacity to maintain arm elevation and externally rotate the humerus.
It all depends. Baseball and softball pitching mechanics are way different.
what is the pitching distance for ten and under softball?
You're using majority the muscles of the legs in most of the softball skills from running to fielding and even when you bat and throw. Core muscles are used in most of the softball skills as well. When throwing you use your back and triceps for batting you're using your forearms as well. For pitching your shoulders, legs, core and back are working
Much like baseball pitching, softball pitching is used to throw a ball towards the batter. In baseball they throw overhand but in softball when your pitching you wind up, load, and throw underhand. There are more pitches possible in the softball pitching than baseball. All pitched possible to be thrown by a softball pitcher are screw ball, change-up, fastball, curve ball, rise ball, drop ball, and knuckle ball.
an at bat
because of the kinetic energy ( the energy of motion) in hitting, pitching, running, and fielding.!! SOFTBALL RULES!!!