What muscles are you using doing toe touches?

Answer 1

In order to do a toe touch, the body uses at least four muscles or muscle groups. The calf muscles, hamstrings, gluteus maximus and erector spinae muscles are used.

Answer 2

Some of the muscles used when bending over and touching your toes are your hamstrings. Also the muscles in you upper back come into play.

Answer 3

Each toe contains three bones and two joints. The toes are moved by the muscles of the entire foot, of which there are over 100.

Answer 4

Your hamstrings are used to touch your toes.

Answer 5

about 240 calories per hour

Answer 6

Your spinal muscles

Answer 7

i don't do that sort of stuff{i find it far too easy}[after all i'm a famouse gymnast!!!]