Yes, people do use lots of muscles during a toe touch. It involves bending over, and each of the muscles in your arms, back, and legs are all used in the stretch.
A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.
In order to do a toe touch, the body uses at least four muscles or muscle groups. The calf muscles, hamstrings, gluteus maximus and erector spinae muscles are used.
Toe touches are a very hard thing to do. I have an over extended toe touch. A hyper extended toe touch is any where higher than that. A hyper extended toe touch is anywhere from almost liking yourself in the head to actually kicking yourself in the head.
Its called the Gastrocnemius...
Calf
the toe-touch should be at least up to your waist but if it isn't then you will need a little practice.
you use your toe muscles ,thigh ,hip if you using dumbbells all muscles get involved
Not always, your toe is purple because you have broken blood vessels in your toe and the blood has leaked out into your tissue. Your body will absorb this spilled blood in time and you can watch your toe turn all kinds of colors during this process. To see if you have indeed broken a bone and not sprained it, you need to have an x-ray.
Yep! Your foot has tons of little muscles in it. It can happen a lot during exercise-especially swimming where you foot is rotating and contorting a good deal.
toe touch
yes toe touches are the most common jumps in cheerleading
Adductor Hallucis