Field Hockey is a sport in which two opposing teams, of 11 players each, attempt to score goals. They do this by manoeuvring a small hard ball with sticks, and getting into the opponent's goal. More information can be found at the related links.
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when ball is hit on your leg (foot) while dribbling or tackling opponent, it is considered as a foul (Foot foul).
opponent can intentionally hit the ball at your leg to get free hit. so you have to be careful while tackling opponent.