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Floor cartwheel, round-off, handstand, forward roll, backward roll, back bend, balk walkover, front walkover, front/back limber, back handspring, split jump
Bars
Glide, pullover,front hip circle, back hip circle, shoot through, mill circle, leg cut, under swing.
Vault
Handstand flatback, bottoms kickers, long run.
Beam
Handstand, arabesque, leap, straight jump, pivot turn, heel snap turn, handstand turn dismount.
Well here are all you ones I know and a brief descripstion for the hard to understand ones. Cartwheel, handstand, splits, backbend, arielle (no handed cartwheel), backhandspring, pike jump (jump and try to bring up feet and touch them), straight jump, tuck jump theres more but thats alot
1. squat onto and jump off a box with straight body. Jump to squat feet between hands, push from box to straighten body into a stretched jump. 2. A headstand with legs straight. Keep body very straight, head between arms. Form a triangle with hands and head on the floor. Bend knees to chest then stretch. 3. From straddle sit, circle roll sideways to face opposite direction[Clown roll or Teddy bear roll]. Keep good posture in straddle sit, stretch legs and ankles in the roll . 4. Half lever with one foot resting on the floor, 3 seconds on each leg. 5. From back lying push to bridge. Feet flat, legs together, arms straight and shoulder width, head between arms. 6. With partner, counter balance. Keep body straight and with tension lean away from partner until balance achieved. 7. Single knee balance. From kneeling one foot and knee on the floor. 8. Handstand against a wall. Good flat back position required, good body tension and control. 9. Throw and catch a ball three times. Practice catching with both hands and with left or right. 10. Jump upwards full turn. Use arms to gain height and rotation. Feet together, soft landing. Phew!! That's a lot sorry guys a wrote too much but I had to.
It will depend on what country and division you are referring to. For example, in Canada, a level 3 highschool level routine is not the equivalent to a level 3 provincial level routine.
Level 3 in the USA is usually for the age group from 6-8 where you learn forward and back walkovers, back-hand springs, and maybe front tuck flips on trampoline.
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What do you do after you know you have all the skills to be on a competetive gymnastics team?
Your coach moves you up to level 4.
What level did nadia comaneci start gymnastics?
3
What are the different terminologies and the basic skills in gymnastics?
There is a *lot* of terminology in gymnastics. I couldn't possibly list it all. I suggest Googling a gymnastics dictionary. What do you mean by basic skills? Basic skill for pre-competitive? Level 4? Level 8? Level 10?
What level belt do you have to be in in gymnastics to go to competions?
there is no belt needed for gymnastics competitions. Most gyms let their gymnast start competeing at level 3. But rarelyy there is level 1 and 2 availabe
Where can you find level three floor routine music for gymnastics?
Well, if you were doing it at home then you could go on you tube and type in level 3 gymnastics music but if you were doing it at a proper gymnastics then you could get it off of eBay or amazon.
Why gymnastics is a sport?
The defficlty of the moves performed
What is a sequnce in gymnastics?
gymnastics moves that are joined together, they have to flow between each one though
What does gymnastics have to do with physical fitness and how what does it do to your body?
gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.
What moves do you need coordination for in gymnastics?
uhhh... EVERYTHING!!
What level is it to do the splits in gymnastics?
level 2
Can a baby do a cartwheel?
It depends on the gymnastics level of the child or teen. You learn a cartwheel at level 1 gymnastics, so it just depends on what level of gymnastics they are on.
Is a gymnastics 'meet' a competition?
Yes, A gymnastics meet is a competition. It is just another word for a competition.
