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it gets u in top physical condition
increases agility, hand-eye coordination, fast reflexes
increases strength and vertical jump
it is a very competive, up beat, hard working sport.
helps get you fit and active. not only that you learn how to be a good teamplayer and learn good sportsmanship.
Volleyball is a sport and like any other sport it helps you be more active.
It helps you gain hand eye coordination and you have to constantly move around the court.
It's a great upperarm workout and there's some strategy, and if you like team sports it's a great, fun, enjoyable game.
You can... 1. Have a ton of fun
2. Make lots of new friends
3. Get fit
4. Create positive goals
5. Stay out of trouble
6. Improve hand eye coordination
7. Improve overall athletic ability
8.And tons of other things :)
I don't know but there is certainly some benefits of watching woman's vollyball ;)
it tones your muscles and burns lots of calories when your moving and running around... that is if you play the sport right
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What benefits do you get from playing volleyball?
you will be definitely quicker in your reaction
What are the benefits of playing club volleyball?
you can stay fit and in shape, if you like playing volleyball it can be fun, and if you play with your friends then it makes it even more funner.
What are the health benefits of volleyball?
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
I need to kno for a class project... if you answer this that would be appreciated.. what are some mental benefits of playing volleyball?
competivness, team work, self disaplin
What are good health benefits of playing volleyball?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
What year did they start playing volleyball?
In 1895, volleyball was first invented.
What is a sentence about volleyball without using like or as?
I enjoy playing volleyball.
What materials are needed in playing volleyball?
... a court,a volleyball,net and 2 stands.
When ball out on playing volleyball?
The answer is out of line
How did Jimmy get a new picture of Martha playing volleyball?
Jimmy got a new picture of Martha playing volleyball by hiding in the bushes behind the volleyball court. Martha was not happy that he did that as she did not want her picture to be taken.
What is the playing field for beach volleyball?
The playing field is a patch of beach!
What do people playing volleyball have to wear?
Clothing.
