What are the basic skill of the game volleyball?

Answer 1

In volley ball, Jumping is very important. It is essential to practice exercises for jumping to strengthen the leg muscles. To achieve this,practice and jump regularly. Other than exercises, Tibetan yoga is considered to improve the flexibility of your body. This could increase the comfort level of the body during jumping. So I think increasing flexibility and jumping are essential skills needed in volley ball.

Answer 2

1. There are 3 main keys to volleyball. The first and most important is passing. Without passing you can never recover a ball sent from the opposing side. Their are two passing types overhand and a regular pass. The standard passing position is to be "low" or to be sitting almost with your knees at a 90 degree angle. your hands should be in front of you ready to come together for a pass. Your feet should be a little more than shoulder length apart. You should always be "low" when waiting for a return. After passing you can work on your setting skills. Setting and and Overhand pass are very similar except with setting you are normally aiming for one of your 3 hitters. In setting your set is primarily from you wrists and your pointer fingers. You should have your hands spread out and angled so your two pointer fingers and two thumbs are close and form a diamond. When getting ready for a set you should be low and aim the ball with just above your forehead. Once you have your set down you can work on your Hitting. Hitting, or spiking, is the last of the elements to learn. No matter how good your spike is, with out a good pass and set it is impossible to get to the third step. Serving is also important, but a simple underhand serve is relatively simple to learn. Overhand serves, however, are similar to a hit but instead of the ball being set to you you throw the ball yourself and then do your swing. Be sure to follow through any time you hit or serve. Serves can become more complicated such as jump serves but those are normally very advanced athletes.

Answer 3

1. Serving. This is what always starts the game and helps to keep the game. There are two basic types of serves. One is overhand; where the player will throw the ball in the air first, then hit it. The second is underhand, where the server will hold the ball and swing their other arm underneath the ball to hit it. There are a variety of other serves beyond these basics, all which help to get the ball over the net, and get the game going.

2. Pass or reception. This is usually set up by the setter of the game. It is used in order to take the ball and give it to the other players on your own team. They will then have the ability to put the ball to the other side like they want to. You can either pass by the forearm or by hitting the ball overhead.

3. Tip. A tip is used as a way to trick the other team into thinking that the ball is going further than it will. The player will hit the ball lightly, making it go over the net but not too far into the other player's area so that they can't hit it back.

4. Dig. This is the ability for a player to save the ball from hitting the court after it has been spiked. It usually requires a player to slide underneath the ball on the court or to dive underneath the ball.

5. Rebound. This occurs when the ball stays on one side, making the players rebound, or take the ball back.

With all of these different hits for a ball, you will want to make sure that the players have the ability to move freely and effectively with every move. With all of these different hits, the players will need to connect where they want to hit the ball with the way that their feet move. For example, a dig will require the feet to move under the body in order to save the ball. A serve will require more balance on both feet in order to hit the ball more effectively. This will be important to keep in mind as you are training players.

The basics of volleyball hits can lead a long way when you are working towards playing the game. If you are finding ways to teach techniques to players, this is the place to start. It will allow everyone to have a good chance at controlling and hitting the ball, no matter what the set up is.

Answer 4

Serve, power hit, and toss bounce. XD I know what they are but I don't know what they're called. (-_-)

Answer 5

The fundamental skills of volleyball including hitting and spiking. You must also be able to be quick on your feet and have fast reflexes.

Answer 6

bump, set, spike, and serving are the basic skills you would need to have for Volleyball.

Answer 7

To play volleyball seriously; you need to know how to:

pass well

set well

serve well

dig well

hit well

and read the ball well

Answer 8

Beginners: Underhand serve and bump.

Intermediate: Pass, Set, Hit, Overhand serve.

Expert: Pass, Set, Dig, Hit, Block, Tip, Jumpserve.