A combination of the two would be ideal. If you are a defender strength is essential, this means you will be able to get on the end of the ball and edge out opposing players. If you are a midfielder speed and moderate strength is needed to be able to move up the pitch and get crosses in. If you are an attacker pace is essential, as you can run onto loose balls and get past defenders and try and score.
Football is a sport about speed, strength, and toughness. I play middle linebacker.
hand eye qaurdination,speed,and strength
Tackling, quickness, speed, stamina, agility, body strength
Football speed training drills helps you to gain speed, strength and power. Five drills that will allow you to accomplish this goal are bounding, alternating strides, sprints , weaving and alternating starts.
Your born with it just kidding you train hard like toss the football around race cars for speed run up hills for strength
A lot of speed and strength as well as natural football talent. And of course, you have to know the game.
Speed, agility, strength, and endurance.
You need lower body strength in football so you can withstand even the hardest push or throw. Football is all about strength but also about endurance.
arm strength and some leg strength and pads
Women's football was added to the official Olympic programme in 1996. Women's football is gaining in popularity, though the strength, aggression and speed required in top class football make it a challenging game for women.
Football (soccer)Football has many skill related fitness components, some are : balance, agility, co-ordidnation, power, speed, reaction time (the goal keeper).Football (American)Football shares some skill components with Wrestling (using upper body strength to tackle or block). Balance and speed are also important.
it is the ultimate team sport... requires speed, strength, agility, quick reflexes... the real question is why is soccer a sport