the bicept and tricepts help the upper body strength and if your a line backer you need big delts (wich are shoulder muscles to) and the thigh and calve are for speed and lower body strength
for growth spirts
All footballers need some element of strength.
Gaelic Football is a physical contact sport, so strength is important. Players have to move fast and get tackled hard, so they need strength.
The reason you need upper body strength in rowing is because it acts as a secondary and tertiary lever, which is when the back swings and the arms pull in to the body completing the stroke. However the most primary and important part of a rowing stroke is the leg drive which is commonly mistaken to be nonexistent. so the legs accelerate and initiate the stroke and then the back and arms continue to accelerate the oar till the stroke is over. More important then upper body strength would be lower body strength.
By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.
hand eye qaurdination,speed,and strength
Gotta Have Alot Upper Body Strengthh, Gotta be Able To Balance Your Body, (Gotta Have Lower Body Strength, Too.) Need To Know How To Steer The Board. (: Hope I Helped, Bby. (:<3-Unknown, (:<3
It is a good skill because if you play football it will help you with aim, and strength because you need strength to get someone out
Yes your body does need calcium because if your body doesn't have calcium it would decrease your bone strength.
Yes. Core Strenght is extreamly important in hockey
Speed, agility, strength, and endurance.