Should you go swimming before soccer game?

Answer 1

No because swimming exerts a lot of energy. You will get a cramp mid way through the game and be very uncomfortable. Just lay low and relax before your soccer game.

Answer 2

Swimming could actually be very beneficial to you before playing Basketball. As a great aerobic sport swimming is a good way of stretching muscles and warming up for exercise efficiently.

Answer 3

Really swimming is a great way to stay in shape because it uses almost every muscle in the body, but doing it before competing in another is bad because it uses a lot of energy.