Is softball a good type of exercises?

Updated: 10/22/2022
User Avatar

Wiki User

13y ago

Best Answer

softball is good exercise because it helps with speed, agility, power, and wits

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is softball a good type of exercises?
Write your answer...
Still have questions?
magnify glass
Related questions

What are some strength exercises to increase power in softball?

In what part of the game???? like what postion??

What are some good weightlifting exercises for all softball players during winter months?

The winter months would be the perfect time to get players conditioned in the weights room because there are more times you can spend there. There are several exercises you can choose from make sure to use exercises that will truly help enhance your softball skills. It's important to build a good strength foundation for each player of the team.Leg exercises: squats, lunges, bulgarian squats,single legChets: push-up, chest press, med ball throwBack: pull-over, reverse curls (don't do vertical pulls downs it's not good for softball.Arms: Tricep exercises, dips, bicep curlsCore: any core exercise (plank, side plank)

What are good cell phone signatures about softball?

~softball is life!~

What type of exercises are good for conditioning ones abs?

There are many exercises for conditioning the abs. Some of these are the basic crunch, the plank, the bicycle, the abdominal hold, the side crunch, and the hundred.

Do you have to play high school softball to get into college softball?

Not necessarily, most softball recruiting is done through travel/summer teams. Also, many softball programs are not that good and could be considered a waste of time.

Is softball a good sport?


What is a good headline for softball?


What is a good softball song?

centerfield by

What type of exercises is a good way to provide an overview for a new strategy being implemented in the continuity plan?


What is a good legal team softball name?

a good name is power 4ce redfire i love softball cookie monster wrote it

What is a good nickname for a girl softball player?

A good softball nickname for a girl named Emmalee: Emma; Lee; Em

Is jennie finch good at softball?

pretty much the best softball player and pitcher in the USA.