Volleyball is not good for your knees but its not necisarily bad for them either. Usually, volleyball players wear knee pads for protection, but without them, yes it would be bad. Volleyball is actually bad for your ankles. If you've ever seen volleyball players with black or gray braces on their ankle, it's because when they land, they unsettle the ankle bone and criteria.
Acttive ankle braces are worn outside your socks
A uniform and knee pads and volleyball tennis shoes and sometimes ankle braces
nothing
nope
jump off the bed and land on your ankle
he had a bad sprained ankle
good and bad ones.
They are the shoes you use to play the sport and help secure your feet in position. Volleyball shoes are typically low-top and built with plenty of support for the ankle. Popular brands for volleyball shoes are Mizuno or Asics.
hi, volleyball was created in massachusets(bad spelling maybe) by William j Morgan in 1896.
Yes and no. I have known many girls who have still injured their ankles playing while wearing braces. However that could possibly be because of the brand or quality. I personally don't wear them.
The equiptement you need to play volleyball is a net, 2 volleyball poles, a ball, and antennas( red and white striped tiny poles). Clothing wise you need spandex, a tee shirt or jersey, knee pads, athletic shoes, and ankle braces(optional).