Well it can vary but in normal outdoor Lacrosse 10 people play at once. 3 midfielders 3 attack men, 3 Defense and 1 goalie (for each team)
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There a re 10 guys on the field
3 Attack
3 Mid
3 Defense
1 Goalie
There can be up to 30 or more guys on the entire team, counting substitutes and reserves. There are 20 people on the field during a game because of both teams.
The total number of players allowed on a roster may vary by league, but each team has 10 players on the field at each time consisting of 3 attack, 3 midfielders, 3 defenders, and 1 goalie.
You need 10 people on the field at a time for each team. But it is always nice to have substitutes.