start with a static hit first: your hands should be near the top of the stick and together. Make sure you leading foot (left foot) is about in line with the ball and it is not too close to your body but not too far away either. Take your stick back so it is just above horizontal. Then don't take your eyes off the ball and then hit the ball. follow through with your stick so it points where you want it to go( be careful no-one is in front of you!)
Then when you are confident with this: Push the ball not too far but you will know how far to push it after you try the next step.
Say this in your head step, cross, step.( take a step with your left foot, then cross your feet, then step again with your left foot.) The last step should put you in line with the ball at the right distance from you. Then hit the ball as before.
hope this helps=)
between pus pass and full hit. result chip hit
you hit the heavy ball in the goal
field hockey
a short corner is taken on the back line in the D and has too be hit out of the D before it can be shot at goal, a long corner is taken from the sideline and has to move 5 metres before its hit into the D
field hockey
Turf hockey is field hockey.
It means nothing in field hockey.
To my knowledge, there is no such thing as a slide in field hockey.
field hockey
It is a mixture of field hockey's rules and lacrosses rules.
you go to the center of the field and put the ball there and then you hit each others sticks 2 times and the off you go!
Click on the link to your right for the history of field hockey.