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What muscels do softball work?

Updated: 8/18/2019
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13y ago

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Softball skills will be needing the abductor and adductor muscles of the leg, The core muscles is important for rotational movement (batting, throwing). Lats and tricep musles for overhead throw, deltoids for pitching, and forearm for grips

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13y ago
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Q: What muscels do softball work?
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