How can you pitch faster in softball?

Answer 1

First you can check your mechanics. See if you're using all parts needed to pitch in a synchronized and efficient manner. Next you can increase your power by starting on a conditioning program. Your conditioning program will start on general fitness and will progress to strength training then to power training.

Answer 2

Skill's and talent but lets not forget the practice!

Answer 3

welll you need proper mechanics and alot of practice some arm strenthing exercises along with fore arm and grip strength and alot of stamina!