1. ALWAYS be positive. Attitude is key, especially in a team-oriented sport such as Cheerleading. And yes, cheerleading is a sport. 2. Hydrate. You WILL pass out or become very ill if you dont drink enough water. 3. Keep yourself clean, no one wants to stunt with a smelly flyer, base, or backspot. 4. Don't just stretch during practice, stretch at home, and go running as much as you can. 5. Whatever you are working on whether it be tumbling, stunting, or motions, you need to stay tight. Flyers- always be squeezing your booty!
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Practice, practice, practice. Cheerleading is a sport that gets better and better with practice. It helps to practice in front of a mirror to see what you need to work on. Be sure of the following things:
First, you shouldn't be scared at all going up or going down. It actually feels nice. Also, keep everything stiff (straight) and knees locked. Smile big in the air!
Name:Adrianna Q. Username:sciana911 or sciana9ll Age:12
DONT BE SCARED! if you're scared, you won't be tight, and you bases will have a harder time lifting you. just stay tight and dont look down!
olivia:)