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To be a good Netball player requires considerable ability. One must be able to move quickly and be agile when changing direction and holding their feet steady after they catch the ball. A player needs to be able to throw and catch competently and have sufficient upper body strength to pass steadily. It is also helpful if a player has good balance for defending and a sense of accuracy and precision for shooting.
How much energy is required basically depends on what role you are playing. the centre can pretty much run all over the field except the semicircle's whereas the shooter is only allowed in your goal third and your keeper is only allowed in the oppositions goal third trying to stop them scoring.
Overall every player needs to run around therefore using quite a lot of energy.
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Is aerobic endurance needed in the sport of netball?
yes it is!
What food would be needed for a netball player to be a strong contestant?
McDonalds
Why is eating the correct food important for netball?
so you are fit and play at your best ability
Three basic sections for netball skills and technique?
Well for me its speed, ability and teamwork
What is the strengths needed in netball?
mainly arm strength so that you can get a far through.
Why is power needed in netbal?
Full body power is required in netball:
Is Co-ordinance needed in netball?
Yes, it is. You need to co-ordinate your hands and your feet.
What is body composition needed in netball?
it helps you play better because you can go for longer on the pitch!
Why is flexability important in netball?
Being incredible flexible is not needed in Netball but it helps to be a little flexible to avoid injury, such as pulling a muscle. You don't need to be able to do the splits or anything really flexible ;)
What is the venue for netball?
you play netball on a netball court :)
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
Can you get a website with Netball?
You can go onto netball websites like netball Australia and district netball, too.
