well if you are trying to lift an elephant you would use your flux capacitor. but if you are trying to hit a Baseball u have to summan the powers of 1.21 jigawatts. and then a doctor would send u back to the future before baseball was invented and you could learn how to hit a baseball.
Bringing the ball back:
The Posterior Deltoid causes the Glenohumoral Joint (shoulder) to horizontally adduct and externally rotate. The Anterior Deltoid stretches to slow the external rotation and the Pectoralis Major stretches to slow the horizontal adduction. Also, the Back Extensors and Obliques cause trunk rotation.
In the lower body, the Rectus Femorus and Illiop Psoas flex the hip, bringing the leg up.
Throwing the ball:
The Pectoralis Major and Anterior Deltoid work in conjuction to both internally rotate and horizontally abduct, moving the ball forward. At the same time, the Triceps Brachii extends the elbow, providing more forward vectors. Also, the Abdominals and Obliques rotate the trunk toward the throw, also increasing forward vectors.
On the lower body, the Quadriceps extend the Femorotibular joint (knee) and the Glutes extend the hip, which further increases the forward vectors.
Recovery:
The Posterior Deltoid must undergo massive stretching to slow the motion of the arm (the reason for common Anterior Shoulder Subluxations). The rear leg comes off the ground involuntarily to balance the throw and to bring the pitcher back to a normal position
It depends on what you are playing
Muscles are used.
triceps, upper legs especially hips, your abs help too along with your chest
Jack but Jack but
A bat (as in baseball)
Boy hitting a baseball into a neighbors window
Taken out of play and used for batting practice or catch drills.
Yes
The best ways to stop your muscles from aching after hitting a heavy bag include: Ice the muscle indirectly Apply heat Take pain medications
No, the past tense of "fly" is "flew." "Flied" is a term used in baseball to refer to hitting a baseball into the outfield.
Steroids are beta blockers and help to build muscles fast. However they have harmful effects. The muscles swell up for better function but it is ones skill that helps to bat better and not the steroid intake. Even without steroid intake one can hit hard if the skills in hitting the baseball are perfected.
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