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What is a PR in running and how does achieving a personal record impact your overall performance and motivation in the sport?
Updated: 3/15/2025
A PR in running stands for a personal record, which is the fastest time a runner has ever achieved in a specific distance. Achieving a PR can boost a runner's confidence, motivation, and overall performance by showing progress and improvement. It can serve as a tangible goal to strive for and can inspire continued dedication and hard work in the sport.
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