What is a PR in track and field and how does achieving a personal record impact an athlete's performance and training?

Answer 1

A PR in Track and Field stands for a personal record, which is the best performance an athlete has achieved in a specific event. Achieving a personal record can boost an athlete's confidence, motivation, and belief in their abilities. It can also indicate progress and improvement in their training, leading to increased focus and dedication. Overall, setting and achieving personal records can positively impact an athlete's performance and training by pushing them to strive for continuous improvement and reach their full potential.