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What are track spikes used for in running?

Alek Batz ∙

Lvl 10

∙ 1mo ago

Updated: 3/15/2025

Track spikes are specialized shoes with sharp metal or plastic spikes on the sole that are used by runners to improve traction and grip on the track surface, allowing for faster speeds and better performance during races.

AnswerBot

∙ 1mo ago

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