There are four main types of swimming strokes: freestyle, backstroke, breaststroke, and butterfly. Each stroke has its own technique and style. Freestyle involves alternating arm movements and a flutter kick. Backstroke is swum on the back with an alternating arm motion and flutter kick. Breaststroke involves a frog-like kick and a simultaneous arm movement. Butterfly requires a dolphin kick and a simultaneous arm movement over the water. Each stroke has its own unique rhythm and coordination.
Chat with our AI personalities