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I would say anywhere between 4.8 seconds and 5.5 seconds would be "average" / "normal". But there are a lot of factors as presented in many of the other answers.

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Curtis Strite

Lvl 13
βˆ™ 3y ago
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Gavin Gallavan

Lvl 1
βˆ™ 3y ago
if you can run a 5.0 at 14 your doing extraordinaryΒ Β 
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Dylan Sullivan

Lvl 1
βˆ™ 3y ago
I can run a flat 6 and I’m 14
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crazyn8 thegr8

Lvl 1
βˆ™ 3y ago
1 6'0 180lbs and ran a 6.4 is that good
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Ddn Nd

Lvl 1
βˆ™ 3y ago
I ran a 5.61 I'm 14 is that any good
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Eyan Montgomery

Lvl 1
βˆ™ 3y ago
i’m 14 and just ran a 4.33 40
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TheAnti Fed

Lvl 1
βˆ™ 3y ago
the best i heard was 4.33 and that was from my buddy Eyan.
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Jayden Jensen

Lvl 1
βˆ™ 3y ago
I ran a 4.6 at 14
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Daylen Robinson

Lvl 1
βˆ™ 3y ago
I'm 13 and run a 4.5 legit no cap
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Ayy Yo

Lvl 1
βˆ™ 3y ago
Rn I run a 4'9 and I have literally never ran a 40 before this
More answers

so im 14 and my 40 yard dash was good i ran it in a 4.6 sec

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Anonymous

Lvl 1
βˆ™ 4y ago
cap
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Anonymous

Lvl 1
βˆ™ 4y ago
cap
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Jakub F

Lvl 1
βˆ™ 4y ago
Me tooΒ 
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Gavin Gallavan

Lvl 1
βˆ™ 3y ago
stop the cap
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Toby Carter

Lvl 1
βˆ™ 1y ago
I ran a 4.6 and I'm 14 is that good?

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Wiki User

βˆ™ 12y ago

depends if you big in size or skinny but usually 4.50

Don't listen to the guy who said 4.5, that's nfl wide receiver time.

I would guess Anything under 5 is is really really fast. like you should be one of the fastest people in your grade. 5.0 - 5.5 is fast. 5.5 - 6.0 is good. 6.0+ is average

At the NFL combine, the fastest players run 4.22 to 4.4, so if you are anywhere under 5.0 at age 14, you may have the ability to play football at a pretty high level in high school or even college if you continue to improve your times.

If you are 5.0 to 5.5, you still have good athletic ability and you should consider playing football or any sport where foot speed is important. If you are 5.5 to 6.0 but are very big, then you have good athletic ability too, and should try to improve your speed. The very best offensive linemen at the NFL combine run 5.0 to 5.2.

yeah the guy who wrote 4.50 is kinda right, i know someone in my grade who runs close to that.

you really shouldnt worry about that to much because running in a straight line is gonna get you that far in sports well except in track in some cases if you do a sport like football, Rugby, soccer, or Basketball you should worry more about agility.

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Anonymous

Lvl 1
βˆ™ 4y ago
I'm 14 and I ran a 4.5Β 

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Talha azhar

Lvl 5
βˆ™ 4y ago

Its entirely depends upon this size means height weight and stamina he got .Type of challenge he is into means he is competing or doing it fun. I think there will be difference in competing.

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Gabriel Jones

Lvl 2
βˆ™ 4y ago

this is the anwser sub to

people, team, social group, youth
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Alvin Williams

Lvl 2
βˆ™ 4y ago

ion know im curious

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Todd Guijosa

Lvl 2
βˆ™ 3y ago

i think if youre athletic you should at 14 you should be able to run a 5.0-5.5

Dont listen to the guys who say ”4.5” or anywhere near that. they’re lying, or they don’t know what they’re talking about

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Aka me

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Gavin Gallavan

Lvl 2
βˆ™ 3y ago

id say anything from a 5.5-5.0 is good for that age but it does depend on position

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Curtis Strite

Lvl 1
βˆ™ 3y ago
Good answer!

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solrath

Lvl 2
βˆ™ 1y ago

If you run anywhere between a six and a 5.5 and you are a bigger guy or girl then that’s amazing and if you run anything faster that that you are an elite athlete

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Jacob Heier

Lvl 2
βˆ™ 3y ago

cheese

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Q: How fast should a 14 year old boy run a 40 yard dash?
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