How can one effectively serve underhand in volleyball?

Answer 1

To effectively serve underhand in volleyball, start by standing with your feet shoulder-width apart and holding the ball in your non-dominant hand. Swing your dominant hand back and then forward, making contact with the ball below waist level. Keep your arm straight and follow through with your swing to generate power and accuracy. Aim to hit the ball with the heel of your hand to create a flat trajectory over the net. Practice your underhand serve to improve consistency and control.