Throwing the discus isn't really an exercise. It's an activity. It does require a large amount of upper body strength. You can learn to build upper body strength by visiting http://www.squidoo.com/build-upper-body-muscle.
snowboarding
Builds strength in your upper body.
Upper body strength is how strong the muscle found in your upper body (waist and higher) is. Having upper body strength can help you do many things so as hold on to the side of a building if you are about to fall off, or help you do lots of pull-ups. It also can help you look your best.
Upper body strength is how strong the muscle found in your upper body (waist and higher) is. Having upper body strength can help you do many things so as hold on to the side of a building if you are about to fall off, or help you do lots of pull-ups. It also can help you look your best.
Doing pushups will increase your upper-body muscles and strength.
The kneeling power ball toss is just one way to build upper body strength.
bench press
Pull it off with some of your upper body strength!!
yes
Pull ups can strengthen upper body strength and cause muscles to develop. The upper body and arms will then be stronger.
To build upper body strength the best chest exercise is lifting weights.Dumbells are the easiest way.Start on smaller weights and build up to heavy weights.