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What else can I help you with?
Why are you losing muscle in the upper body and not fat in the lower body?
possibly eating the wrong food & not enough excercise
What is the most abundant part of the body?
abundancy has many literal texts, but in our body it is the upper shoulders, with excercise of these we can change this but that is waht is most abudant.
What sports promote upper body strength?
Shotput Basketball Discus javelin throw Weight Lifting Rowing Boxing Judo Wrestling Tennis
What are the warm-up excercise?
to ensure al body is warm you should stretch from your calves up to your neck -calves -hamstrings -quads -groin hips gluts fore arms upper arms lower back upper back
What upper body muscle groups are targeted in an effective workout routine?
An effective workout routine targets the upper body muscle groups including the chest, back, shoulders, and arms.
What are some effective stretching exercises for the upper body?
Some effective stretching exercises for the upper body include shoulder rolls, arm circles, tricep stretches, and chest stretches. These exercises can help improve flexibility and reduce muscle tension in the upper body.
What are the most safe and effective upper abdominal exercises that you can do at home?
There are a number of ab. excercises you can do with an excercise ball, if you buy one of these it will have a little manual of the different types of excercises you can do. Sit ups are also good to do, and holding light weights in each hand and bending from left to right.
Are half push-ups an effective exercise for building upper body strength?
Half push-ups, also known as modified push-ups, can be effective for building upper body strength, especially for beginners or those with limited strength. However, full push-ups are generally more effective for overall upper body strength development.
What are the most effective exercises, including dips, for targeting the upper chest muscles?
The most effective exercises for targeting the upper chest muscles include incline bench press, incline dumbbell press, and dips. These exercises help to specifically engage and strengthen the upper chest area.
Why would your left upper side of stomach be hurting and you are throwing up?
Because you are eating to much food and it causes you to throw up.
My chest is quite big but how do I concentrate on the upper inner area to get that cut down the middle?
While many people will say incline presses, i personally find another excercise to work better for me. I have not seen anybody else do this but i know it works. Lie in a flat bench press position but instead of having the bar above your chest slide down and have the bar above your throat. Do this excercise slowly. I mean 1 sec to lift and 3 sec to lower the bar. Perform about 10-15 reps of 3 sets of this excercise and it will develope your upper chest. WARNING: YOU MUST ONLY DO THIS EXCERCISE WITH A SPOTTER OR ON A SMITH MACHINE. IF YOU CAN'T LIFT THE BAR AND IT COMES CRASHING DOWN ONTO YOUR THROAT IT COULD CAUSE SERIOUS DAMAGE. Good luck.
What are some effective resistance band exercises for alleviating upper back pain?
Some effective resistance band exercises for alleviating upper back pain include rows, reverse flys, and lat pulldowns. These exercises help strengthen the muscles in the upper back, improving posture and reducing pain.
