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What muscle is most used in Ballet?

Dominicfbennett ∙

Lvl 1

∙ 15y ago

Updated: 10/18/2022

I would probably say your thighs or metatarsals.

Wiki User

∙ 15y ago

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Continue Learning about Performing Arts

What muscles are used in ballet?

Those most often used are those of the feet, legs, arms, stomach, and back. However nearly every muscle is used at one point in ballet, even the seemingly inconsequential ones like in the hands and face.

Name two famous Russian ballet companies?

Russian is known for its many ballet companies. The two most famous ballet companies in Russia are the Bolshoi Ballet and Mariinsky Ballet. The Mariinsky Ballet used to be known as the Kirov Ballet.

What does ballet help with?

Ballet helps you with musicality, discipline, flexibility, muscle strength, and attention to detail.

What are ballet warmups?

Ballet warmups are articles of clothing that are used to keep the body and muscles warm until the dancer's body has started a sweat and the muscles are working. Some common ballet warmups are legwarmers, shrugs, and shorts. Basically, they help prevent the dancer's from pulling a muscle.

How do you ballet pelvis?

Your pelvis is used in ballet..

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