Sit in the floor with your legs straight in front of you and together with pointed toes. Lean your torso over with your arms straight out reaching for your angles.
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zebulon pike died because he got killed with rocks and other debris thrown at him when a ship blew up. but u can go 2 wikianswers 2 get more.
WARM!! Totally because if you are cold you are more likely to pull a muscle as you stretch. To warm up jog on the spot and do star jumps stuff like that. Do not forget to stretch slowly.
Teen Thriller or Young Adult Thriller
because he invaded the Spanish Territory
Robertus Love has written: 'Poems All The Way From Pike'