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Sit in the floor with your legs straight in front of you and together with pointed toes. Lean your torso over with your arms straight out reaching for your angles.

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Q: What is a pike stretch?
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Related questions

How do you do a split when you are not flexible?

Stretch every day, you can not do the splits if you are not flexible enough. So, as i said just stretch and don't be impatient.


How is pike performed?

If you are referring to a pike stretch or position, it can be done in two ways. The first is standing and bending forward as if to touch ones toes. The second is done sitting with legs straight out in front of you, bending forward towards ones knees.


How do you improve pike jump?

really, the perfect pike is when the persons hand actually passes the leg distance but to improve, work on height, and stretch to both feet in the front and if you want a perfect one stretch your back all the way(but if you can't, dont try it!)


What is partner toe toucher stunt in gymanstic?

You get a partner, both sit in a pike position with full feet touching, grab hands, and pull each other to stretch out.


What is plural form of pike?

pike


What is the market cap for Pike Corporation PIKE?

As of July 2014, the market cap for Pike Corporation (PIKE) is $270,053,115.12.


Where is the Pike Library in Pike located?

The address of the Pike Library is: 1585 Mt. Moosilauke Highway, Pike, 03780 0268


What is the symbol for Pike Corporation in the NYSE?

The symbol for Pike Corporation in the NYSE is: PIKE.


Who was the leader of the pike expedition?

pike


Is it Coming down the pike or pipe?

Pike. Pike's Peak, Driving down back in the day with only mechanical brakes.


What was named after zebulon pike?

Zebulon Pike has the mountain, Pike's Peak in Colorado named after him.


Why is it ironic that Pike's Peak is name after Zebulon Pike?

Because his last name was pike.