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In almost every form of dance, a dancr must move properly. This is most over with precision and elegance. Moving fluidly is also important for many jazz or lyrical o Ballet type dances, too. To be able to do certain moves (leaps, stretches, slpits, turns, ect.), a person must be able to easily move their body in the ways required without harming themself. By being flexible, a dancer is easily able to do so, thus helping them with perfecting their dance technique and the overall effect and look of the actual dance.

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15y ago
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13y ago

Flexibility is important in the Martial Arts because it improves your range of movement, which helps for even the most basic of things, such as stances and various strikes. Also, stretching your muscles makes them stronger by gradually tearing and healing/rebuilding them.

It depends on the style of martial art you intend to perform. Most martial arts requires flexibility . Martial arts like mizongyi requires extreme flexibility and some lime muoy thai and Taekwondo only requires a certain extend of flexibility (especially at the legs) but you would gain advantage the more flexible you are.

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10y ago

Agility is important in dance because a dancer needs to be able to interact with other dancers. This agility will make formations look very smooth.

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13y ago

Flexibility means turnout. How far you lift you leg, and how far your leg turns in or out

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13y ago

cuz flexibility helps u 2 dance

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10y ago

So you don't pull a muscle.

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Q: How is flexibility used in dance?
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Why is ballet the foundation of all dance?

It improves strength and flexibility, which you need for any other type of dance.


What does flexibility mean in dance terms?

the angle of movement around a joint


What energy is used in ballet?

Ballet requires endurance, flexibility, and strength. The strength used for ballet is not like any other dance. the muscles you use are different, and you use every muscle and part of your body.


How do you professionally dance in ballet pointe when you go to class but your not learning techniques such as jumps and leaps and turns and also flexibility like extending your leg all the way up?

It's literally impossible. Jumps, leaps, and turns are incredibly important as well as flexibility if you ever want to dance professionally. BTW, flexibility isn't something you can learn, it's something you have to practice...


What do you do in competitive acro dance?

In competitive acro, dancers do a routine that includes acrobatic elements, such as lifts, tumbling passes, flexibility moves, and other controlled tricks

Related questions

Do you get more flexible in modern dance or jazz dance?

Modern dance requires more flexibility than jazz dance.


Why is ballet the foundation of all dance?

It improves strength and flexibility, which you need for any other type of dance.


What does flexibility mean in dance terms?

the angle of movement around a joint


What is suppleness in dance?

Suppleness in dance refers to the ability to move fluidly and gracefully with ease. Dancers with suppleness are able to execute movements with flexibility, smoothness, and control, showcasing a sense of freedom and flow in their dancing. This quality is often achieved through regular stretching and conditioning exercises.


What energy is used in ballet?

Ballet requires endurance, flexibility, and strength. The strength used for ballet is not like any other dance. the muscles you use are different, and you use every muscle and part of your body.


How do you professionally dance in ballet pointe when you go to class but your not learning techniques such as jumps and leaps and turns and also flexibility like extending your leg all the way up?

It's literally impossible. Jumps, leaps, and turns are incredibly important as well as flexibility if you ever want to dance professionally. BTW, flexibility isn't something you can learn, it's something you have to practice...


How is dance used?

what is dance used for


Is dance a good exercise?

Yes, dancing is great for improving cardiovascular fitness, flexibility and strength. You can do it for fun or competitively.


Why is flexibilty important in dance?

flexibility helps with extensions, like a developpe, and really help create beautiful arabesques.


Difference between functional flexibility and numerical flexibility?

Managing the quantity of labour used


What skills do you use in gymnastics?

Strength, flexibility,dance. That's about all I could think of but there are many others. Think about it as the apparatus used - floor, beam, bars, vault, trampoline, rings etc and what skills you use do them.


What are used in dance?

Augmentation, enlargement, and translationare used in dance.