its mostly used for arabesques, you have to have balance becuase your standing on one leg with your other leg extended behind you. it is also used for pirouettes and turns.
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In an introductory ballet class, a ballet bar is used primarily for stretching and keeping balance. While newcomers to ballet are still honing their skills, they may need assistance using the bar.
So you can do a lot of pirouettes and can balance in pointe shoes.
No because ballet is very good for gymnasts. It improves their balance and agility.
It depends on what you are good at. If you have exceptional balance, and are a light person, football will be harder. If you are a heavier, strong, person who does not have good balance, you will find ballet is harder.
Ballet has benifted me by helping me sit, and stand up straighter.also it helps with balance if your very off balance you will see a change after at least 3 months.