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Ballet helps strengthen your whole body and improves your awareness of it. You learn how to use your muscles and they become stronger too. You also become more flexible. Ballet also improves your rhythm and musicality. It may also help your confidence and self-esteem. It will also tone your body especially your abs. However, the more ballet you do the more you will feel these effects. For example, I do about 5 and 1/2 hours of dance a week, which is made up of two vocational classes (ballet) and two grade classes (ballet) as well as a modern dance class (about 45 minutes). I have found since I started doing this in September in a few months I have seen a huge change in my body, my legs are more muscular and my biceps are really toned as well as the fact that my abs are flat (! for me!)
If you are female, pointe really makes a difference to your body as to keep yourself up there you use your whole body. Pointe helps strengthen your legs but makes a huge difference to your core also.
What else can I help you with?
Can ballet help you with hip-hop dancing?
Ballet is the start of every form of dance. Ballet can help with co-ordination & balance. I'd definitely give ballet a go as it can help with many other forms to. It helped me with mine :)
What does ballet help with?
Ballet helps you with musicality, discipline, flexibility, muscle strength, and attention to detail.
What are the top ballet schools in Europe?
there are a few that i know of in England i don't know how advanced you are or how professional you want to go but these are some: Northern Ballet Academy- this is where I went ( also has a company) Central school of ballet the royal ballet (of course!) English national ballet London Russian ballet school Elmhurst school of dance there are many more especially in the US. hope this was of some help
You want to be a dancer where do you go?
It all depends on where you live. New York: Jackie Kennedy Onassis School (that is American Ballet Thetare's school) or School of American Ballet (New York City Ballet's school) Pennsylvania: Central Pennsylvania Youth Ballet and manny more these are for ballet...for any other type of dance I'm afraid i do not know...Hope I can help!!
What are 4 ballet groups?
American Ballet Theatre, the Pennsylvania Ballet, The Kirov Ballet and the Bolshoi Ballet
Can ballet help you with hip-hop dancing?
Ballet is the start of every form of dance. Ballet can help with co-ordination & balance. I'd definitely give ballet a go as it can help with many other forms to. It helped me with mine :)
Does ballet help you to lose weight?
Ballet is a good form of exercise. It might help you lose weight but I think you need dedication to do that before or during you take ballet.
What is a ballet DVD that can help children learn basic ballet at home?
A ballet DVD that can help children at home is Ballet 101 - A Beginner's Class. This item is around 20 dollars and is very highly rated by other users.
What do you do at ballet auditions?
you show judges your ballet abilities to help them see if they want you for their school, company....
How does ballet help your heart?
Ballet helps you to learn to control your breathing and is a great cardio workout.
What does ballet help with?
Ballet helps you with musicality, discipline, flexibility, muscle strength, and attention to detail.
How does ballet help with aerobic endurance?
you get strong
How does ballet help the communtiy?
Ballet helps the community by helping people work hard to master the arts, and it helps them to get into shape
How can ballet help your contemporary technique?
Ballet is actually very important for contemporary technique because contemporary is a mix of ballet and modern. You need the technique of ballet and the free movement of modern. Most contemporary dancers have a lot of training in ballet. Ballet also helps with strengthening and building the right muscles needed for contemporary as well as the basic movements such as turning.
How does ballet help football players?
Ballet helps football players by getting better at their movement and foot techneque.
What are the top ballet schools in Europe?
there are a few that i know of in England i don't know how advanced you are or how professional you want to go but these are some: Northern Ballet Academy- this is where I went ( also has a company) Central school of ballet the royal ballet (of course!) English national ballet London Russian ballet school Elmhurst school of dance there are many more especially in the US. hope this was of some help
Is there really a ballet academy of warrenton?
yes there is and it is the best ballet academy there is because the teachers are so nice and they help you learn quick easy and they make it fun
