Taking part in a sporting activity enhances useful skills such as teamwork and leadership (mostly in team orientated sports), and of course physical fitness. The Physical side, along with the enjoyment most sports bring, are the main reasons behind participating in sports; team or individual.
Chat with our AI personalities
i don't think any one in the world has the ability to answer this incredibly ambiguous question.
so you can keep fit, its not all about being afletic you need to be healthy so you dont have a heart attack or stroke you should be taking up up to 1 hour of sports a day.
Yes.
Sports are controlled by rules. If you don't obey the rules, you're not allowed to participate.