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There are different levels in some states ranging from elementary to high school, but i am pretty sure most middle schoolers run2 miles.
The distance of a high school cross country race is typically a 5k (3.2 miles), however regular season races can range from 2.8 to 3.5 miles.
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How is cross country perform?
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.
What is Rogaining?
the sport of long distance cross country running
Why was cross country invented?
Technically, it wasn't invented. Running has been around ever since people. There really is no better reason to say that cross country was invented as distance running competition.
What would be better for a track sprinter in the offseason Swimming or XC Cross Country?
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
Which sport is Kenya best at?
Kenya is best at long distance running, like track or cross country.
How do you prep for cross country?
If you are going to do this for a competition, than a mix of short distance timed running and long distance running. You should keep a mix of fast short exercises and longer distance ones.
What country was cross country formed?
Cross country running started in England
What is the difference between track and cross country?
Track is running in circles and cross country is just running.
Is cross-country running a nerd sport?
Hell no... I ran in high school and was popular and the homecoming king.
Who started cross country running?
Cross country originated from the Crick Run held every year since 1837 at Rugby School in Englands. In the early 19th century
Is sorel footwear good for cross-country running?
No, sorel footwear is not good for cross-country running. It is not good because the company only manufactures boots. Boots are not ideal for cross-country running.
Do they have cross country running for homeschoolers in rockwall?
I know a kid who is home schooled but after school he goes to the nearest school just to play sports.
