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Age doesn't make any difference; as long as you know how to walk and your parents let you run, you can participate in most 10k's.

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12y ago
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14y ago

There is usually no age limit in a road race ,but you can always check with the makers of the race.

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13y ago

You CAN be any age. but it is just not RECOMMENDED for young kids.

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Q: How old do you have to be to run 10k?
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Related questions

What is a good time for 21 year old to run 10k?

9.86 seconds. thats what i did


How many meters is a 10k run?

A 10k run is approximately 10,000 meters in distance.


Do you have to run in a 10k or can you walk?

It's perfectly OK to walk in most 10k races (although more people will be running than walking), especially if the race is titled "10k run/walk." However, if it's specifically called a "10k run," you might want to email the race organizers and ask if it's OK to walk. Sometimes a race has a "5k run/walk" and a "10k run," meaning that you can run and/or walk in the 5k but can only run in the 10k. Basically, it's most likely that walking is totally fine. It's not like they can disqualify you for walking, anyway.


How many kilometers are in a 10K run?

10


What is a beginners run time for 10k?

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What distance is a 10k run?

10 Kilometers!


How long is the great north run?

10k


How long to run 10k if you run at 8k per hour?

It would take 1 hour and 15 minutes to run 10k at a pace of 8k per hour.


What is the fastest 10k run in 2013 by a 10 year old boy?

Daniel Tressler III of Oviedo, member of the Florida Striders and Central Florida Gliders, ran his first 10K, the Resolution 10K in Orange Park, Florida on 01/05/2013, finishing at 45:48!


How fast can you run 10k at 44.172kilometes per hour?

Human beings cannot run 44.172 km per hour (yet). However, if they could, it would take 13.6 minutes to run a 10k.


What is the fastest 10k ever run by a 13 year old?

33:29 official time in Canberra Times fun run 2012. Distance is an official race distance for race. Joshua was 13 years old. A good time for a 13-14 would be sub 40 minutes, 37 mins would be brilliant.


If you run a 10k how many miles will you run?

It depends on the speed at which the runner is travelling.