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They get it from eating healthy foods

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14y ago

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Why do some athletes take bananas before their race?

Because they're high in potassium and energy.


Why athletes take glucose tablets before their race?

Sugar = Energy


How energy changes when you run a race?

When you run a race, your body burns calories to produce energy for your muscles to move. As you run, your body converts stored energy from nutrients like carbohydrates and fats into usable energy for muscle contractions. This process increases your heart rate, breathing rate, and body temperature to support the increased energy demands of the race.


Why do some athletes take glucose tablets before race?

because it is digested easily and provides instant energy to the person.


What is the best race to have?

The best race to have for athletes is the Olympic marathon.


What kind of animals run in the grand national?

Thoroughbred horses participate in the Grand National race. These horses are specially bred for racing and are highly trained athletes.


What is a group of starting athletes called?

a race.


What athletes ride race horses?

Jockeys


Why do sportsmen drink glucose drinks rather than food containing carbohydrates?

because whaen they run a race they get instant energy and and power which help them in running


How far do athietes run in the marathon?

Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.


Why do athletes turnaround when they finish a race?

Athletes will sometimes turn around after a race in order to face the crowd and accept applause. This isn't the case every time however, such as when an athlete loses the race.


What foods do you have to eat to run half mile race?

Health foods that gives you energy.