because it is digested easily and provides instant energy to the person.
Starch release glucose indispensable for muscles.
to keep concentration
Because they're high in potassium and energy.
Some athletes and footballers point up before a game or a race
The marksman ensures that the athletes are behind the line before a race starts.
The best race to have for athletes is the Olympic marathon.
Jockeys
a race.
Athletes will sometimes turn around after a race in order to face the crowd and accept applause. This isn't the case every time however, such as when an athlete loses the race.
YES THEY Do
The rules and regulations for 100 meter sprints are governed by the International Association of Athletics Federations (IAAF). Athletes must stay in their assigned lanes throughout the race and can be disqualified for stepping out of their lane. False starts are also penalized, with athletes allowed only one false start before disqualification. The use of performance-enhancing drugs is strictly prohibited, and athletes can be subject to drug testing before and after the race.