answersLogoWhite

0


Best Answer

I don't get your question. The level 3 beam routine is jump up to front support- leg cut- v-sit- leg swing to push-up position- squat- stand up to locked position- come down on one leg- scale- step leg swing- handstand- three steps to locked position- half turn- split jump with legs at 60 degrees- step leg swing- cartwheel to handstand dismount

Bars: two leg pullover- back hip circle- front leg cut- windmill- back leg cut- straight leg sole circle dismount

Vault- dive forward roll onto stacked mats

Floor- Step leg swing- handstand forward roll- run hurtle round off and run back to stand- backward roll to pike- sit- bridge up kick over- lunge- step to leg hold- sashay- run run leap- step leg swing- snap turn- step to lunge- straight jump tuck jump- plie- finish

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Show you the Level 3 routine in gymnastics?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Continue Learning about Movies & Television

What are the release dates for El show de Lucky - 2002 Gymnastics - La Gimnacia Olimpica 3-10?

El show de Lucky - 2002 Gymnastics - La Gimnacia Olimpica 3-10 was released on: USA: 1 October 2003


What are the release dates for Gideon's Crossing - 2000 A Routine Case 1-3?

Gideon's Crossing - 2000 A Routine Case 1-3 was released on: USA: 10 June 2001


What level qualification is an 'A' level?

An 'A' level is a Level 3 qualification in the United Kingdom.


What is level 3 in the deeds office cape town?

what is level 3 in deeds office


What is the song featured on Dance Moms on Lifetime for the routine return to grace?

The routine "Return to Grace" (season 3, episode 14) features the song "Blues Alone" by Lili Roquelin. It's on iTunes.

Related questions

Where can you find level three floor routine music for gymnastics?

Well, if you were doing it at home then you could go on you tube and type in level 3 gymnastics music but if you were doing it at a proper gymnastics then you could get it off of eBay or amazon.


What is level 3 beam routine in gymnastics?

To answer your question, there is more than one routine for level 3 gymnastics in Aus. For starters, there is 3A, 3B and 3C routines for all apparatus. And there are four apparatus - floor, beam, bars and vault. (And with these I have assumed you are talking about WAG, Women's Artistic Gymnastics). Sorry for not being able to help.


What level in gymnastics do you do a back layout?

um, a back tuck is pretty much a necessary in gymnastics. there really isn't a level that involves back tucks. i mean, if you're just starting gymnastics, then a back flip won't come till later. but if you're Shawn Johnson or nastia liukin or some olympian, back tucks are pretty much the easiest thing. or if you're just an AMAZINGGG gymnast, back tucks should be very easy.


What level did nadia comaneci start gymnastics?

3


What level belt do you have to be in in gymnastics to go to competions?

there is no belt needed for gymnastics competitions. Most gyms let their gymnast start competeing at level 3. But rarelyy there is level 1 and 2 availabe


How do you score gymnastics?

gymnastics is scored out of 10 points. a fall counts for a half a point or sometimes a whole point. unpointed toes are about up to .3 points off. If you have all the needed components in your routine u start with a 10,......and the mistakes made in your routine are points deducted from your score


What are the level 8 gymnastics requirement?

vault-tsuk or yuchenko bars-giants, release or pirouette, hander fly away beam-series with a flight, 180 split leap or jump, salto dismount floor-series with 2 saltos, 3 saltos in routine, dance pass with 180 split peace love gymnastics


How long does a level 4 gymnastics routine last?

On beam it should last about 1 minute and on bars it should be about 15 to 20 seconds. On beam they time you and if you go overtime its a deduction.


What does gymnastics have to do with physical fitness and how what does it do to your body?

gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.


What are the release dates for El show de Lucky - 2002 Gymnastics - La Gimnacia Olimpica 3-10?

El show de Lucky - 2002 Gymnastics - La Gimnacia Olimpica 3-10 was released on: USA: 1 October 2003


Is level 3 gymnastics easier then level 4 gymnastics?

I'm talking about USAG women's gymnastics, compulsory routines. Floor: In level 4, the gymnast performs one tumbling pass which is a round-off - back handspring. In level 5, the gymnast performs two tumbling passes. One is a round-off - back handspring - back handspring, in which a second back handspring is connected to the first. She must also do a front handspring to two feet, rebound, from a running entrance. There is also a dive roll (jump to forwards roll) and a backwards extension roll (backward roll to handstand with straight arms). Vault: The level 4 vault is a sort of "practice" vault in which the gymnast goes to handstand and then falls flat onto her back on a squishy mat. In level 5, the gymnast must perform a handspring over the "real" vaulting horse, showing straight arms and good body position, with a powerful block and stick. Bars: The level 4 bars routine does not utilize the high bar or have a kip in it. A kip is a basic building block of bars. The level five routine has a squat-on followed by a jump to the high bar, which can be a fear issue for some smaller girls. The level 5 routine requires a straight-armed kip on both low and high bars, and good body position tap swings. Beam: The level 4 routine does not require the cross handstand to reach vertical or the side handstand dismount to be held for a significant span of time, while the level 5 routine requires both of these skills. The level 5 routine also demands a cartwheel and better leaps, more controlled dance. It also contains a split jump.


How long does it take to get to levels in gymnastics?

OK, these are the gymnastics levels... Level 2 Level 3 Level 4 Optionals + Level 10 would fall into optionals plus. So to the time it would take to get to level 10 is really your choice depending on your dedectation. But for the average person about 5-8 yrs...