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It is very good i am a middle school runner and my personal best is 2:47.

It's not bad. But a crack 12yo should at least be running in the 2.20s. My son is 10 and in training the other night, he ran five 800s in 2.37-2.42 with only 2min 50 rest in between.

You either need more fitness, or if you're lacking in speed, ditch the 800 and go for longer stuff - like cross country at your age.

My 10yo ran 2.23 the other day. A good 12yo should be running mid-low 2.20s.

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14y ago

What else can I help you with?