Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
Stuff like walking or jogging
It is a fact that honey and lemon juice with light hot water after jogging will help reduce fat. Make sure you do not boil the honey just put it in warm water.
Yes, lemon help to reduce uric acid contnent in the body.
I have absolutely no medical knowledge to back up this answer but I will safely say that dancing is one of the best cardio workouts ever. You never see fat dancers. When I went to clubs as a young man I could drink all night because I stayed on the dance floor and burned the alcohol off as fast as I drank it. I also never acquired the proverbial beer gut.So to answer your question yes dancing will help reduce fat as fast if not faster than jogging and walking. It is also a lot more fun.
Yes, cucumbers are a food that will help reduce uric acid in the body. When a person has to much uric acid they can get gout.
1. walking wont help reduce tummy. 2. if you want to lose your tummy then dont eat dinner. 3. if you really think that walking can reduce tummy, then do it before and after dinner.
Brisk walking certainly does. Done properly, it is an excellent form of cardiovascular exercise. It is sustainable long term and easier on your body than running or jogging.
yes walking in the morning will help you to lose weight jogging will be even better make sure you jog/walk for 30 min or more and you should start to feel a difference
We can reduce emissions by recycling waht we can and walking, cycling or taking public transport! HELP SAVE OUR WORLD!
I burned a lot of calories during my intense workout at the gym.
No, they just reduce the acid production in your stomach.