answersLogoWhite

0

I have absolutely no medical knowledge to back up this answer but I will safely say that dancing is one of the best cardio workouts ever. You never see fat dancers. When I went to clubs as a young man I could drink all night because I stayed on the dance floor and burned the alcohol off as fast as I drank it. I also never acquired the proverbial beer gut.So to answer your question yes dancing will help reduce fat as fast if not faster than jogging and walking. It is also a lot more fun.

User Avatar

Wiki User

18y ago

Still curious? Ask our experts.

Chat with our AI personalities

ProfessorProfessor
I will give you the most educated answer.
Chat with Professor
RossRoss
Every question is just a happy little opportunity.
Chat with Ross
BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake

Add your answer:

Earn +20 pts
Q: Does dancing help reduce fat as fast as jogging and walking would?
Write your answer...
Submit
Still have questions?
magnify glass
imp