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Well for some people, it really isnt hard!! It just takes determination, practice practice practice, and a really good technique.

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13y ago
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Q: Why is it so difficult to run the entire 400 meter dash?
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Name five track events?

100 meter dash, 200 meter dash, 400 meter dash, 800 meter run, and the 1500 meter run.


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A 400m dash is 0.4km.


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How does 400m dash time compare to 400m hurdles?

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