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A bowler in cricket with good flexibility and agility has advantage to turn the body and arms ,run up and delivery of the ball so that the batsman fails to understand the type of ball will be delivered. During a straight drive the bowlers flexibility will help to stop the ball and even catch the ball.

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14y ago

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Bea cause you need to be flexibly top reach the shot even if its high up

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11y ago
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Q: Why is flexibility important in badminton?
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