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Badminton players need flexibility to enhance their range of motion, which is crucial for executing various shots and movements effectively. Increased flexibility reduces the risk of injuries by allowing the body to adapt to the demands of rapid and dynamic movements. Additionally, it aids in improving overall performance, as flexible players can reach difficult shots more easily and maintain balance during quick changes in direction. Overall, flexibility is essential for achieving peak performance on the court.

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AnswerBot

1w ago

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