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Will cheap running spikes appropriate for the track?
No they are not available. I would suggest buying a pair of cheap track spikes. A good place to buy track spikes is www.finishline.com. You might even be able to find a coupon.
Where can you buy track protectors for spikes?
Yes, Cleatskins makes Trackskins to protect track spikes.
What surfaces are good for running on with spikes?
There is different types of surfaces for different spikes: track for track spikes cross country for cross country spikes
Where can I find a good pair of Nike track spikes online?
Nike track spikes are available at many locations online. A few of the available websites that carry Nike track spikes are fitnesssports.com, Nike.com and eastbay.com.
What are facts about track?
When you run track a pair of spikes have to be worn.
I have running shoes but I run for a track team now on a all weather track so I am wondering if i should buy some running flats or spikes if not niether and also if i should buy some what type?
In my opinion i would use spikes because they have better traction on tracks and gives you an edge because the are lightweight and in the rain it would help you. But make sure the spikes are water proof. Running Flats may slip on the ground so it is better to use spikes.
Where can you buy spikes from?
you can buy spikes from many sporting stores like insport.
Can you wear baseball cleats when running track?
Yes, you will need different track shoes and cleats/spikes for different events. The number of spikes, the pattern of spikes and the length of the spikes differs for sprinters, long distance runners and jumpers. If spikes are not used for running the shoes are still different. And throwing shoes do not have spikes and have a smooth sole.
Can track shoes double as street shoes?
it depends on the shoe...track spikes cannot.
What do Spikes do to make you run faster?
it helps you very well because when you are running you are tyring to stay ahead of everybody so you will win so while you run the spikes grab more ground as you run so you can keep a good pace. Also when the track is wet you can't holly run on the track because the ground is to slippery so the track spikes will help you through wet weather.
Are all track spikes removable - Is it bad to take them off your shoe and then run with them?
Track spikes do not have a lot of support for your feet. Some have better support than others. For example, sprinter spikes do not have a heel or an arch. Distance spikes have some cushion for the heel. Overall, it is bad to run in spikes but you can still do it. Some work better than others though. It would be a better idea to run in distance spikes than sprinter spikes.
Do they make plugs for track shoes where the spikes go in?
yes, they do.
