Whats easier to learn first a back walk-over or front walk-over?

Answer 1

To do a back walk over, simply do a backbend first. (to do a back bend push your stomache out, bend your back, and look at your fingers.) BUT as your do the back bend make sure your foot goes up as you do it. Then when you come down, lift your other foot and put it down behind you. then do the same with the other. After your done that lift your hands back up and then you will do a back walk over!