What is the difference between a front walkover and a front limber?

Answer 1

A front limber is hand stand that falls to a bridge. After the bridge is complete you stand up from two feet. A front walk over is all one fluid movement. The only leg that hits the ground is the leg opposite of the leg you start out standing on. When you land a front walkover your "bad" leg should be on the ground and your "good" leg (or favorite) should be in the air at 90 degree angle.

Answer 2

I personally think the front limber is easier - but other people may think differently. To do a front limber you just do a handstand, fall into a bridge and get up using your abs. For a front walkover you have to land with one foot in the air and land with your dominant foot in front and your hands up. I can do a front limber fluently, but have yet to do a front walkover :( You really need strong legs and abs for a front walkover, as well as good back flexibilty and strong shoulders for both.