You must be very healthy to run a marathon. If you are not, things could go badly.
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∙ 14y agoWiki User
∙ 15y agobe able to run for a long distance....endurance.
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∙ 15y agoendurance, speed and strength
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∙ 11y agoYou are very gross
Running a marathon is considered an aerobic activity requiring a lot of endurance. The best way to train for any activity or event is simply to perform activity specific training. In this case, training the body to run a marathon would be to run long distances.
There are many attributes that make a good marathon runner including long legs. These athletes also have to have mental toughness.
run
Most anyone can run a marathon but you need to practice running a lot to succeed in a marathon.... for instance u might want to run a mile one week then two miles the next and three miles the next, etc. go to www.halhigdon.com/marathon/Mar00novice.htm because that will answer all of your basic questions about running a marathon
Athletes in a marathon run 26 miles. Athletes in a marathon run 26 miles.
The gym is for people who want physical fitness,Its healthy too.
The referees need a very high level of fitness, as they have to run around for over 90 minutes, they need very good eyes as well and stamina to.
because you need to be fit to be able to run forever
The Boston Marathon. It was first run in 1897.
Run many intervals, helps trust me! Short interval, long interval and middle interval :D 3 types of intervals.
A full marathon is the 26.2 miles that you run for example the London marathon is a full marathon
quite a few